DVDonsale.com

 Location:  Home» DVDs » Fitness » Moving Free Longevity Solution Flexibility Level 1 for Boomers, Beginners and Active Seniors by Mirabai Holland  
Categories
•DVDs
•CDs
•Video Games
•DVD Players
•TVs
•Downloads
Subcategories
Decade (feature_three_browse-bin)
•2000 & Newer
•1990 - 1999
•1980 - 1989
•1970 - 1979
•1960 - 1969
•1950 - 1959
•1940 - 1949
•Up to 1939
Grade Level (feature_five_browse-bin)
•Preschool
•Kindergarten
•Elementary School
•Middle & High School
•College
•Post-Graduate
Audio Type (feature_six_browse-bin)
•Digital Sound
•Dolby
•Surround Sound
flexibility  instructional  stretching  

Moving Free Longevity Solution Flexibility Level 1 for Boomers, Beginners and Active Seniors by Mirabai Holland

Moving Free Longevity Solution Flexibility Level 1 for Boomers, Beginners and Active Seniors by Mirabai Holland

enlarge enlarge 		Director: F. Sebastian Marino
Actor: Mirabai Holland
Studio: NuVue Inc.
Category: DVD

List Price: $19.95
Buy New: $17.99
You Save: $1.96 (10%)



New (4) from $17.99

Rating: 5.0 out of 5 stars 2 reviews
Sales Rank: 49232

Format: Ntsc
Language: English (Unknown)
Rating: G (General Audience)
Region: 1
Number Of Discs: 1
Running Time: 33 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

UPC: 823543001293
EAN: 0823543001293
ASIN: B001CSM9QW

Release Date: July 23, 2008
Availability: Usually ships in 1-2 business days
Similar Items:

  • Fabulous Forever Easy Strength Beginners Body Sculpting Exercise DVD with Light Weights for Over 50 Baby Boomer Women
  • Moving Free Longevity Solution Cardio Dance Level 1 Easy Aerobics DVD for Beginners, Boomers and Seniors Exercise by Mirabai Holland
  • Moving Free (Longevity Solution)(Ease-in) Exercise DVD Includes 4ft Latex Resistance Band, 6 Easy Workouts on 1 DVD For Boomers, Beginners and Seniors By Mirabai Holland
  • Chair Strength & Stretch Workout with Scott Cole
  • Fabulous Forever - Easy Aerobics: Slow Down Your Aging Clock by Mirabai Holland, MFA
Editorial Reviews:

Product Description
Moving Free Longevity Solution Flexibility Level 1 will introduce you to Mirabai s signature Moving Free Technique. You ll enjoy the deep relaxation and feeling of well being of full body stretching. You ll feel that youthful flexibility return as you melt stress and gain core strength. This is the third in Mirabai s Moving Free Longevity Solution Series.

Customer Reviews:

5 out of 5 stars moving free for sure...   September 3, 2008
K. Panica (Long Island, NY)
3 out of 3 found this review helpful

Mirabai really moves you in slowly and comfortably. She makes it interesting with gentle moves and calming music. Mirabai is very pleasant & earthy and makes you feel like she's really in there with you. Before you know it, you've done the whole dvd and you feel so much better.
I follow several of her dvds. I recommend this dvd because it is a very different & effective approach. I have tried many other exercise dvds but, I can't keep up and I feel so discouraged. Mirabai's dvds are the best for me.
Mirabai motivates me and has gotten me up and moving again.



5 out of 5 stars Soothing and Informative   August 20, 2008
S. Forster (New York, NY USA)
3 out of 3 found this review helpful

This video is excellent for the older person who has not been stretching and may think it might be too difficult. Mirabai makes it very easy to follow. Her explanations of what you're doing and how to do it, are clear and informative. She offers variations, if necessary. It is both soothing and relaxing as you learn to stretch.

Copyright 2008 DVDonsale.com