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Sports Yoga Tennis With Billy Asad | 
 enlarge | Director: Micheline Berry
Actors: Billy Asad, Adam Brewer
Studio: Bayview Entertainment/Widowmaker
Category: DVD
List Price: $19.99
Buy New: $11.30
You Save: $8.69 (43%)
New (20) Used (5) from $11.30
Rating:  3 reviews
Sales Rank: 45458
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 874482008515
EAN: 0874482008515
ASIN: B001AUKUXG
Theatrical Release Date: 2008
Release Date: August 5, 2008
Availability: Usually ships in 1-2 business days
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Product Description
This unique workout DVD presents a total-body conditioning program to improve your tennis fitness and performance via three separate routines. 1. Power Workout: Warm up-Total Body Heat; Getting game - Core strengthening; Serve it up - shoulders, chest, lower body, Ad-in - abdominals. 2. Stretching: a total body stretching routine to increase flexibility and movement. 3. On the court warm-up: Upper and lower body pre-game stretches with tennis pro Adam Brewer. The DVD also includes an introduction by Billy Asad and "Tips with the Pro".
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| Customer Reviews:
 Has really helped my game! November 13, 2008
Sam Brasson (Michigan)
I am an avid tennis player, and do a little bit of yoga/stretching when I think of it. This has got me hooked on really working different parts of my body. It's helped me feel alot quicker on the court, and I feel like I can go for all everything--that I'm not going to blow out a calf muscle. Its also great for loosening up my shoulders and upper back. Really, really good program, even if you just take away a few of the exercises to do on your own.
 Anticipation of a Great DVD September 16, 2008
Blake Nord (Los Angeles, CA)
0 out of 2 found this review helpful
I haven't purchased the DVD yet, but am looking forward to seeing it for the first time. I am a student of Billy Asad, and like his classes this should be a great addition to anyone's yoga training library!
great for tennis players August 23, 2008
Mark Edwards (Los Angeles)
2 out of 2 found this review helpful
I found this DVD to be great for loosening up my upper body and my hamstrings, which really helps my tennis game. My wife gave it to me. I've never done yoga before but it feels really good.
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