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Toning Ball Workout Kit | 
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| Director: N/a
Actor: N/a
Studio: GAIAM AMERICAS
Category: DVD
List Price: $29.98
Buy New: $26.99
You Save: $2.99 (10%)
New (4) from $26.99
Rating:  2 reviews
Sales Rank: 94065
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 35 Minutes
Batteries Included: No
Size: 4 Lbs
Shipping Weight (lbs): 4.7
Dimensions (in): 8.1 x 8.1 x 7.9
UPC: 018713528469
EAN: 0018713528469
ASIN: B0012K1BM8
Release Date: June 24, 2008
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| • | 4-pound medicine ball | | • | Heavy-duty construction with embossed Gaiam logo | | • | 35-minute Fit Ball workout DVD with a bonus 35-minute couples workout | | • | Workout features drills and intervals using the 4-lb medicine ball to mimic everyday movements | | • | The workout integrates multiple muscle groups simultaneously for greatest benefit |
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| Editorial Reviews:
Product Description
Increase your strength, power, agility, balance, and coordination with this Gaiam Fit Ball workout kit. It includes a heavy-duty, 4-lb medicine ball and a 35-minute workout DVD designed to combine strength and functional training for an intense workout. The DVD also features a bonus 35-minute partner workout.
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| Customer Reviews:
great workout August 12, 2008
Sharon Acosta (Puerto Rico)
this a great workout,the instructor gives very clear instructions and at the same time entertains you as you workout,time flies and you get a hard kicking workout,once you finish you want to go back...
Tanja is great as always May 21, 2008
CVK (Louisville, KY, USA)
This workout is shorter than the others that I own by Tanja, but there are two workouts on it, one "regular" and one that is designed to be done with a partner (so I guess if you would do them both in one day, you would get your long workout). And then there is an ab workout. All use the 4lb ball and engage the abs a lot. I loved the regular and the extra ab workout, the ball is always included in the exercise to enhance the effect. Tanja is inspiring and the scenery is gorgeous. I haven't tried the partner workout, but I would love to, if I had somebody to do it with.
I totally recommend this dvd, as all the others with Tanja.
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