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Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga | 
 enlarge | Actor: Sara Ivanhoe
Studio: Anchor Bay Entertainment
Category: DVD
List Price: $14.95
Buy New: $6.81
You Save: $8.14 (54%)
New (33) Used (24) from $4.50
Rating:  107 reviews
Sales Rank: 7475
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: PG (Parental Guidance Suggested)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.1 x 0.6
MPN: ANBD11950D
UPC: 013131195095
EAN: 0013131195095
ASIN: B00005NQGR
Theatrical Release Date: January 1, 2001
Release Date: October 23, 2001
Availability: Usually ships in 1-2 business days
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Product Description
With fat burning yoga you can tone and re-shape your entire body increase energy levels feel lean and limber and it can help you maintain healthy weight levels. By adding more movement to your yoga practice youll definitely increase your heart rate and improve your circulation. Studio: Starz/sphe Release Date: 10/23/2001 Run time: 80 minutes Rating: Nr Director: Andrea Ambandos
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| Customer Reviews: Read 102 more reviews...
 Nice Routines November 27, 2008
Georgetta Claburn (Evanston)
I enjoy this DVD and find it something that I use fairly often. Sara is a good instructor and I like her personality.
I am still fairly new to yoga so I did not find the routines easy and the faster one did present a nice challenge that I am able to work through, though I still use the eaier section more often.
The combination of the instructor and the routines, which have psoes I really enjoy, make this DVD worthwhile.
crunch yoga September 5, 2008
Evelyn Brownmiller
0 out of 1 found this review helpful
I have been charged for this product, but still have not received it yet. Can you help?
My favorite Workout July 21, 2008
High School Gal (Long Grove, IL)
Sarah's workout is easy to follow, and fun!
Not that traditional yoga with the in out, in out breathing isn't good, but I find it really boring.
I love this, it stretches my muscles, helps me build new ones, is interesting, Sarah's voice isn't annoying, and it's an overall excelent buy!
Go for it, it will be your favorite too!!!
Excellent Mat June 15, 2008
D. F. de Valier (Memphis, TN United States)
0 out of 2 found this review helpful
Excellent Mat. Admitedly thought, it is my first one, but when it rolls out it does not have an edge that sticks up and when used it really gives a good supporting grip. Washes off easy.
The absolute best! May 1, 2008
Ironic Misnomer (Las Vegas, NV)
I can't say enough wonderful things about this DVD. The "Joy of Yoga" section is good, but the "Fat-Burning Yoga" section is my favorite yoga session ever. It's the first time I've woken up and actually wanted to work out! And after only a couple of weeks, I can already see and feel a difference in my body. Buy this right now, you won't regret it.
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