You: Being Beautiful DVD

Director: Michael F. Roizen;m.d.;mehmet C. Oz;m.d.
Actor: Joel Harper
Studio: Free Press
Category: DVD

List Price: ~~$19.99~~
Buy New: $10.37
You Save: $9.62 (48%)

New (3) Used (1) from $10.37

Sales Rank: 2315

Format: Color, Dvd-video, Ntsc, Widescreen
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 85 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6

UPC: 076714104136
EAN: 0076714104136
ASIN: B001ERT6BW

Release Date: November 11, 2008 (New: Last 30 Days)
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand new Item. CD, DVD, Book, VHS more than 400 000 titles to choose from. ALL days Low Price !

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Editorial Reviews:

Product Description
Beauty has always been an incredibly important part of our society. It impacts how we feel, how we treat people, and sometimes even how we live our lifes. From America's most trusted doctor team and authors of the #1 New York Times best-selling You series, understand how important healthy beauty tips are. With this thorough and informative DVD, they provide the perfect companion to their new book YOU: Being Beautiful.

The DVD contains 3 workouts and a meditation/guided imagery section. There are two band workouts--one for beginners and one that is more advanced--and a yoga workout that are designed to tone, tighten, and elongate the muscles. Not only do they provide a great strech, they also help burn calories. The medititation section targets your inner beauty by showing you how to relax, let go of your stress, and begin leading a more peaceful life.