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Lynn Hahn: Kickbox and Burn Workout | 
 enlarge | Actor: Lynn Hahn
Studio: Bayview Films
Category: DVD
List Price: $19.99
Buy New: $9.49
You Save: $10.50 (53%)
New (18) Used (7) from $8.47
Rating:  1 reviews
Sales Rank: 70021
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 61 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 874482007990
EAN: 0874482007990
ASIN: B0011NVC8O
Theatrical Release Date: 2008
Release Date: February 19, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Five Star Seller!!! New, factory sealed US Region 1 DVD. Item is 100% guaranteed not to be a bootleg or import. Item is shipped directly from our warehouse. Easy exchange if item defective or damaged in shipped.
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Description
Looking for something new and exciting for your kickboxing collection? Kickbox and Burn with Lynn Hahn (Get Real Fit series) is your answer. With Kickbox and Burn, Lynn gives you three workout choices: a quick and light 45 minute version, a fast paced and demanding 35 minute session and a 65 minute combo challenge that will knock your socks off! Kickbox and Burn is intended to be an intermediate to advanced level workout, but is designed so that even beginners can easily follow the moves and get great results. You'll enjoy its combination of fun and challenging moves that will help you burn calories and "Get Real Fit". Lynn Hahn is an ACE-certified fitness instructor with over 35 years of experience designing a variety of aerobic, weight training and body sculpting workouts for women. In addition, Lynn is an expert martial artist with a 3rd Degree Black Belt in Kenpo Karate. She serves as sensei for the Brown's Point Kenpo Karate Academy, and provides special seminars and consultations to individuals and organizations on self defense techniques specifically for women.
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| Customer Reviews:
Very Original! March 10, 2008
J. mussell (Des Moines, IA)
3 out of 3 found this review helpful
I really like this DVD! While I was not familiar with the instructor, the box states Lynn is a 3rd degree Black Belt, which is evident in her excellent form. What's most enjoyable about this is her totally original combinations! Prior to each combo she'll rattle off, "Okay, now we're going to do ..." and it reminds me of a cocktail waitress giving a list of drinks to a bartender. Don't worry about it; you can get each one as soon as she starts it, and they're effective and just fun!
There's about a 10-minute warm-up, and then about an initial 20-minute workout, and then another 15-minutes done perfecting and extending the initial combos. However, the basic combinations in both sets are pretty much the same.
I have only two negative points that keep me from giving it 5 stars. The manufacturer calls the full workout 60 minutes long. This cuts to the Cool Down at 45 minutes. Sorry; I don't consider the Cool Down as much of a workout, and I think that's misleading. I also think this will prove to be a workout that I will do only periodically, or else the relative repetition of moves in both portions would become boring. But overall, this one's a keeper!
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