WORKS, THE - YOGA/PILATES

Actor: Sharon Mann
Studio: Morningstar Entertainment
Category: DVD

Buy New: $9.98

New (4) Used (1) from $5.91

Sales Rank: 147552

Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 230 Minutes

UPC: 063634021216
EAN: 0063634021216
ASIN: B001CB96RO

Theatrical Release Date: 2008
Release Date: September 9, 2008
Availability: Usually ships in 7 to 12 days

Editorial Reviews:

Product Description
Welcome to The Works with Sharon Mann, a revolutionary fitness DVD workout concept! This fully-interactive DVD will transform your fitness routines! It offers flexibility, originality, and most importantly, it offers you the ability to customize your workout from over 1000 different combinations!Why The Works with Sharon Mann is a fitness breakthrough:With all of the choices offered on this one disc, you can create over 1000 different workout combinations. Whether you want high-energy, cardio, or flexibility and strength, this boredom-busting program will become a regular part of your fitness routine - an ever-changing rotation of activities! And all on one DVD!How The Works with Sharon Mann operates Start by choosing a warm-up from 4 selectionsChoose two workout routines - one from each group of 8 activitiesEnd by choosing one of the 4 cool-downs offeredSelect PLAY and begin the tailor-made program designed for you, by you!